Just a few minutes away from the A131/120 junction (near Freeport Village) the Essex Pilates Studio is located on the outskirts of Braintree and is easily accessible from most of Essex. Parking is available directly in front of the studio.

The Essex Pilates Studio is fully equipped with brand new state of the art Pilates equipment from Balanced Body (see photos below). Working with the equipment greatly opens up the range of exercises possible: It can further challenge the beginner as well as the professional athlete and help with injury prevention or assist and support the body during rehabilitation. Use of the spring-loaded machines builds strong and toned muscles, without creating any unnecessary bulk, improves flexibility, and helps to correct faulty movement patterns. The equipment can simultaneously support and challenge all ages and all fitness levels.

Classes in the Essex Pilates Studio are taught on a one to one basis or you can share a class with a friend or partner. All classes are tailored to fit individual needs.

For more information please contact Monika directly.